求翻译：Many of us feel like we carry the weight of the world on our shoulders. The result? Tension, stiff necks, tight shoulders, rounded spines, poor breathing. The good news? Anusara Yoga’s simple yet elegant alignment will have you standing tall and breathing freely once again! Why wait? Help is here! This session is open to students of all levels, including those with upper-body, shoulder, wrist, and hand injuries.是什么意思？

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