求翻译：At first we should have healthy eating habits. Some bad eating habits are common among us students. Some students often go to school without breakfast, some like to eat snacks and some are picky about food. Having healthy eating habits is very important. First, we should eat three meals a day and keep away from junk food. Then, it is important that we have a balanced diet which includes vegetables, fruit, meat, and rice. This helps us to get enough nutrition.是什么意思？

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