求翻译：运动对人的好处多多光是生理上就有运动有助于身材完美；能防止肥胖症：能有效地降低患心血管疾病、癌症、糖尿病和骨折的危险。并且还能在心理上造成影响，比如说有的人用运动来发泄或者是减小生活上的压力。还有适量的运动可以减少疲劳。是什么意思？

Sports on the benefits of a lot of help alone, there is movement in the physical body perfect; to prevent obesity: can effectively reduce the risk of suffering from cardiovascular disease, cancer, diabetes and fractures. And also the psychological impact of, for example, some people use sports to ve

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The movement is in the physiology has the movement to human's advantage very much light to be helpful is perfect in the stature; Can prevent the obesity: Can reduce effectively contracts the cardiovascular disease, cancer, diabetes and the bone fracture danger.And also can have the influence in the

Many benefits of exercise for people to just the physical exercise helps build perfect; can prevent obesity: can effectively reduce the risk of cardiovascular disease, cancer, diabetes and the risk of fractures. And it can have an impact on the psychological, for example, some people use exercise to