求翻译：我的暑期计划是，坚持锻炼身体，根据需要和个人兴趣安排读书学习，帮助家人做家务，参加社会实践活动。是什么意思？

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My summer program is the insistence on physical activity, according to needs and personal interest in reading and studying, help the family arrangements to do household chores, and participate in social practice activities.

My summer plan is, persisted the exercise body, according to needs to study the study with individual interest arrangement, helps the family member to do the housework, participation social practice.

正在翻译，请等待...