求翻译：我喜欢打羽毛球，因为羽毛球是全身运动的。不但可以锻练身体的灵活性，也可使身心得到健康发展。羽毛球需要两人一起才能进行，既可培养群体的精神，也可增进友谊。如果体弱多病的人，也可以尝试以羽毛球这运动增强自己的体魄。是什么意思？

I like to play badminton, badminton is whole-body movement. Not only can exercise the flexibility of the body, also can be healthy physical and mental development. Badminton requires two people to either culture spirit of the group can also promote friendship. If the sick people, you can also try to Badminton this movement enhanced his body.