求翻译：李奶奶喜欢运动。每天早上坚持锻炼晚饭后散步。她有一个健康的饮食习惯。每天多吃蔬菜和水果，少吃肉他有好的睡眠习惯，早睡早起。她的性格开朗，从不生气。每天保持一个好心情。是什么意思？

Grandma likes Li. Morning exercise every day for a walk after supper. She has a healthy eating habit. Eat plenty of vegetables and fruit every day, eat less meat, he has a good sleep habits, early to bed and early to rise. Her character, cheerful, never angry. Maintain a good mood every day.