求翻译：比如说用洗衣机洗衣服，全自动洗衣机一般都有几个清洗标准如大物，轻柔，标准。如果你采用标准洗就会既省时又省电，也就达到了低碳的效果。是什么意思？

For example with a washing machine to wash clothes, automatic washing machine often has several cleaning standards such as large, soft, standard. If you use the standard washing will save both time and energy, also achieve low carbon effect.