求翻译：这次去莱姆斯顿学院双语培训是次很好的提高自己双语教学水平的机会.根据学院方提供的课程,我选择了三门分别为:**.**.**.我希望能有这样的学习机会,以便能够在全校范围内开展VB双语教学,并且能够很好的完成精品课程的建设是什么意思？

Lyme Aston University bilingual training trip is a good opportunity to improve their level of bilingual teaching. According to the Institute provides courses, I took the three are: **.**.**. I hope to have this kind of learning opportunities, to allow VB bilingual teaching within school, and are well completed the construction of excellent courses