求翻译：TOM通常6：60在家吃早饭。以前他喜欢吃快餐，现在它改变了他的饮食。早饭他常常喝点牛奶，吃些面包和鸡蛋。中午12：00，他在学校吃午饭。他常常吃一碗饭，一些肉和蔬菜。有事，他吃鱼，在晚上，他常常和家人一起吃晚饭。现在他比以前健康了是什么意思？

TOM usually has breakfast at home at 6:60. He likes to eat fast food, and now it has changed his diet. He used to drink some milk for breakfast, eat some bread and eggs. 12:00, he was eating lunch at school. He often eats a bowl of rice, meat and vegetables. Something he ate fish, in the evening, he often ate dinner with family. Now he is healthier than before