求翻译：每天都走一个小时左右的路上下班，刚开始觉得很吃力，但是坚持下来后也就不觉得辛苦。这还是一个减轻紧张和压力的好方法，自己大脑的思维也由于锻炼而变得更清晰、更活跃，工作效率提高了很多。最重要的是自己的身材真的一天天变得苗条、匀称，爱美的虚荣心得到了极大的满足。是什么意思？

Walk for an hour or so on the way from work every day, find it very difficult at the beginning, but after the stick are not that hard. This is also a good way to relieve tension and stress, their brain thinking also becomes larger and more active due to exercise, productivity increased a lot. Her figure is the most important day by day really become slim, shapely, Amy vanity has been greatly satisfied.