Eat no more than two handfuls at each meal, and use smaller 翻译为什么意思，英文翻译，读音，发音，朗读，中文怎么说-青云在线翻译网

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匿名	关注：1 2013-05-23 12:21 求翻译：Eat no more than two handfuls at each meal, and use smaller plates to control portion sizes.是什么意思？待解决悬赏分：1 - 离问题结束还有 Eat no more than two handfuls at each meal, and use smaller plates to control portion sizes. 问题补充：

匿名	2013-05-23 12:26:38 每顿饭吃不超过两把斧头和使用小板大小的控制部分。

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求翻译：Eat no more than two handfuls at each meal, and use smaller plates to control portion sizes.是什么意思？