求翻译：Although having a list and _sticking_ to it is the most important factor in saving money, shoppers must prepare lists wisely in order to save. A carefully planned list should _include_ in season produce and any items on sale or discount through coupons. Many special buys are announced through the local newspapers, so buying the “grocery issue” is _worth_ the money you spend. What’s more, it’s important to remember that many newer, more expensive products first offered through coupons may not _result in_ enough savings for shoppers to give up products they usually buy.是什么意思？

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