求翻译：1)大多数时间水流比较缓,划桨的人要协调用力,保持两支桨协调一致,船头摆正,人在橡皮艇中禁止站立、打闹。在漂流的过程中需注意沿途的箭头及标语,这样可以帮助你提早警觉跌水区。在下急流时,要抓住船身内侧的扶手带,坐在后面的人身子略向后倾,保证艇身平衡并与河道平行,顺流而下。当艇受卡时不能着急站起,应稳住艇身,找好落脚点后才能站起。用桨戳岸边,把船顶出来。是什么意思？

1) comparison of water sustained most of the time, plus who to coordinate, maintain coordinated two oars, the bow being, people don't stand up and play in rubber dinghies. For attention in the process of drifting along the arrows and slogans, such awareness can help you to make an early hydraulic drop zone. When the next Jet, to grasp the handrail on the inside of the hull, slightly backward-leaning sitting in the back of the human body, ensuring balance and parallel to the River hull, floating down. When boats were not anxious to stand up when the card, should stabilize the hull, after looking for a good end result can stand up. Jxf stamp shore to ship out.