求翻译：个人蜷在公寓里吃着难以下咽的泡面，这日子何时是个头？任凭我声嘶力竭的呐喊，回答我的只有空洞洞的、同我一样寂寞的回声。 起身洗漱的一刻，才发现已经没有一个人能在我身边、细心的告诉我：“对自己好一点。”突然好想母亲，我个没良心的！是什么意思？

Individual's Ninagawa instant noodles to eat hard to swallow in the apartment, when this day is tall? Let me shout themselves hoarse, answer my only empty, as lonely as I echo. Rose wash of the moment, only to find no one can tell me in my side, careful: "better to yourself. "Suddenly like a mother, I am a heartless!