求翻译：　男人，要学会放下，放下压力，放下烦恼。这样才会活得轻松，放下自卑，就会自信。放下懒惰，就会充实。放下消极，就会积极。放下抱怨，就会舒坦。放下忧郁，就会洒脱。是什么意思？

Man, to learn to put down, put down the pressure, put down trouble. This will live easily, put down self-esteem, it will self-confidence. Lazy down, it will enrich. Down the negative, it will actively. Put down the complaint, will be comfortable. Down depression, it will free and easy.

Men, we must learn how to lay down their worries aside and lay down their pressure. Only in this way can we live in a relaxed, to lay down their inferiority, will be self-confident. lay down their lazy, there will be substantial. lay down their negative, there will be positive. shutan lay down their

　The man, wants to learn to lay down, lays down the pressure, lays down the worry.Like this only then can with ease, lay down exactly feels inferior, can be self-confident.Lays down lazily, can enrich.Lays down negatively, can be positive.Lays down the complaint, can be comfortable.Lays down melanch

　Men learn to put down, put down pressure, puts down the troubles. This will live easier, down low self-worth, self-confidence. Put down your lazy, will be fleshed out. Put down the negative, there will be positive. Lay down their complaints, there will be comfortable. Drop blue, would free.

　Men learn to put down, put down pressure, puts down the troubles. This will live easier, down low self-worth, self-confidence. Put down your lazy, will be fleshed out. Put down the negative, there will be positive. Lay down their complaints, there will be comfortable. Put down the Blues, there will