求翻译：网球是项有氧和无氧交替的运动，所以网球可以最大限度的使希望锻炼身体的人得到不同层面的满足：希望健身的可以通过打网球得到全身协调的锻炼，打完后洗把澡，一天工作的疲劳尽消，随之而来的是食欲还有睡欲；希望减肥塑身KEEP FIT的，网球运动足以消耗你身上多余的脂肪，并且使体形趋于完美，实验证明，开始打网球后2个月，体重都有大幅度的降低，然后会缓慢减磅，直到均衡，所以网球是最不费力的减肥方式。是什么意思？

Tennis is an aerobic and anaerobic alternating movement, and tennis can exercise different levels to meet: fitness the body co-ordination of the exercise by playing tennis, kick down the shower after washing, best day's work fatigue elimination, followed by appetite there to sleep For; body weight,

Tennis is a aerobic and anaerobic exercise, and so the alternate tennis to maximize physical exercise so that the people who have a different level of fitness of the meet: I hope that you can get through a game of tennis, workout the whole body coordination after a shower to wash one day of work, an

Tennis is items has oxygen and no oxygen alternating of movement, so tennis can maximum of makes hope exercise body of people are different level of meet: hope fitness of can by playing tennis are general coordination of exercise, playing finished Hou wash to bath, day work of fatigue do Xiao, with