求翻译：我认为运动重在参与过程，是一个享受的过程，而不是一心放在输赢上，那样会给自己增加压力。参与运动一方面锻炼身体，另一方面放松自我，缓解压力，提高团结意识，团队意识。是什么意思？

I think that the movement focuses on the participatory process is an enjoyable process, rather than bent on the winning or losing, so will increase the pressure. Participate in sports to exercise on the one hand, on the other hand relax yourself and relieve stress, enhance the sense of unity, team s

I think that the movement in the process, it is a enjoyment of the process, rather than a heart on the winning and losing, as that will increase the pressure on their own. Participation in physical activity in a campaign, and on the other hand self-relaxation, relieve stress, increase sense of solid

I thought the movement in the participation process, is a process again which enjoys, but is not places in wholeheartedly the victory and loss, such can give oneself increases the pressure.On the one hand the participation movement exercises the body, on the other hand relaxes, the alleviation press

I think the movement involved in the process, is an enjoyable process, rather than on the winning or losing, it will bring increased pressure. Participation in sports exercise on the one hand, the other hand relax yourself, relieve stress, improve the sense of solidarity, team spirit.

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