求翻译：I believe that I'm very healthy,for I live a healthy life.First,I have sports every day.It helps me keep healthy.Second,I have a good eating habit.I eat fruit and vegetables every day.They are rich in vitamin,which is useful to my body.I usually drink milk too.It contains much protein.I sometimes drink coffee.I seldom eat junk food .Third,I always get up early and never stay up at night..是什么意思？

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